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Creative Expression Games

Get Creative Discover your musical self with games that allow you to create your own music, explore musical feelings, play instruments, and find the instrument that might be best for you.

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Music Activities for Emotional Exploration and Management

Music is a powerful tool for expressing and processing emotions – and for finding ways to rest, get creative, and have fun. Here is a quick resource list of resources and activities for different emotions and moods. For anxious moments, here is a short playlist of soothing music along with two quick mindfulness activities you

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